Low back pain is one of the most common medical problems in the United States. It can affect people of all ages but is particularly prevalent in adults aged 30-50 years. Fortunately, there are steps to take in reducing and preventing low back pain, and one of the most common and easily accessible forms is […]

Low back pain is one of the leading causes of absenteeism from work and a reason for doctor visits. About 80% of the adult population has reported experiencing back pain at least once in their lifetime. Low back pain has affected both men and women alike. Pain can be sudden as a result of the […]

The pelvic girdle area is a complex structure composed of several bones, cartilage, ligaments, muscles, and nerves. Strong ligaments and cartilage connect the hip bones that make up the pelvic area. The lumbar spine, Ilium and the sacrum bones comprise the pelvic area. The cartilage in between the bones acts as the glue and cushion […]

What is Piriformis Syndrome? The Piriformis Syndrome is a rare neuromuscular disorder that happens every time the piriformis muscle compresses the sciatic nerve. A sudden spasm causes discomfort, such as numbness and pain in the buttocks or sciatic nerve. The piriformis muscle is a small, flat, band-like muscle located deep in the buttock area. The […]

Lower back pain is part of our lives. Young or old, most of us will experience this at one point or another. However, the likelihood of getting low back pain is higher for people who lift frequently. If you are one of them, you may want to know how exactly it happens deep within your […]

3 Causes of Low Back Pain Around 80% – 90% of doctor visits in the US report low back pain as the main complaint and reason for their visits. According to the National Institute of Neurological Disorders and Stroke, low back pain is also the most common cause of job-related disability worldwide. Most people have […]