In our digital world, desk jobs are very common. They provide convenience, but they can also cause back pain from sitting too long and having bad posture. Luckily, using ergonomic ideas in your workspace can help a lot. An ergonomic office chair, good posture, and adjustable lumbar support can lower discomfort and help keep your […]
As we get older, especially in our 40s and 50s, our bodies go through many changes, and lower back pain can be a common part of this. Such pain can really affect your life and make everyday activities harder. The spine can change as we age, and this is often why people feel sore and […]
Low back pain is a common issue affecting millions of people worldwide. While many may feel some short-term pain, others suffer from this discomfort for a long time. This blog post looks at lower back pain and a key cause of it – disc herniation. This condition impacts the spinal nerves. Chronic inflammatory conditions, like […]
Do you suffer from back pain? Are you aware of the importance of spinal discs? In this blog, we will dive deep into the anatomy and function of spinal discs, shedding light on their vital role in supporting our spinal health. Belden Village Chiropractic & Wellness Center is dedicated to providing valuable insights and solutions […]
Weightlifting is a popular form of exercise and strength training that offers numerous physical and mental health benefits. However, it is not uncommon for individuals to experience low back pain after weightlifting sessions. This article aims to explore the causes of low back pain after weightlifting, discuss preventive measures, and provide treatment options to alleviate […]
Chiropractic care is a therapeutic treatment provided by licensed chiropractors. The primary method used in chiropractic care is the manual manipulation of joints in order to realign the body and provide relief from pain. In addition to manual manipulation, chiropractors may also use other methods such as heat, cold, laser therapy, ultrasound, and electrical stimulation. […]
Low back pain is one of the most common reasons people visit the doctor for appointments and treatment. It can be caused by many things, including a ‘slipped disc’, a lifting injury, or arthritis. Those with lower back pain experience various symptoms, including dull and achy to sharp and shooting pain. The pain associated with […]
Low back pain is one of the most common medical problems in the United States. It can affect people of all ages but is particularly prevalent in adults aged 30-50 years. Fortunately, there are steps to take in reducing and preventing low back pain, and one of the most common and easily accessible forms is […]